[食譜] 青蔥迷迭香酥烤羊排 / [Recipe] Rack of Lamb with Rosemary Scallion Crust @ 豆漿逗講

這是我的情人節大餐！在米其林三星餐廳都吃不到喔！

小熊第一次親手考羊排處女秀就送給我啦！外表酥脆、肉質鮮美柔嫩，上好的羊排選肉雖然很多油脂，但是配上小熊自己創意精選的梨子與輕糖煮桃子，鹹與甜、清爽與濃厚就達到一個美妙的平衡。

食譜來自於Foodnetwork.com

http://www.foodnetwork.com/food/recipes/recipe/0,,FOOD_9936_14365,00.html

Rack of Lamb with Rosemary Scallion Crust

1 1/2 tablespoons olive oil
1/4 teaspoon dried hot red pepper flakes
1 garlic clove, minced
3 tablespoons thinly sliced scallion including the green part
1 teaspoon dried rosemary, crumbled
1/2 cup fresh bread crumbs
1 (1 1/4 pound) trimmed and frenched single rack of lamb (7 or 8 ribs)
Salt and pepper, to taste
1/4 cup mayonnaise
1/4 cup mustard
Watercress sprigs, for garnish

In a small skillet heat the oil over moderate heat until it is hot but not smoking, add the red pepper flakes, and cook them, stirring, for 10 seconds. Add the garlic and cook it, stirring, for 30 seconds. Add the scallion and the rosemary and cook the mixture, stirring, for 10 seconds. Stir in the bread crumbs and salt and pepper, to taste, and remove the skillet from the heat. Mix the mayonnaise and mustard in a small bowl, set aside. Heat an ovenproof skillet over moderately high heat until it is hot and in it brown the lamb, seasoned with salt and pepper, turning it for 5 minutes, or until the sides and the ends are browned evenly. Pour off any fat from the skillet, arrange the lamb, fat and meat side up, and brush with mayonnaise/mustard mixture. Then pat the crumb mixture evenly on the fat and meat side of the lamb. Bake the lamb in the middle of a preheated 475 degree oven for 15 minutes, or until a meat thermometer registers 130 degrees for medium-rare meat. Transfer the lamb to a platter, let it stand, uncovered, for 10 minutes. Serve garnished with watercress sprigs.

有時間我再翻譯出來 : )

另外小熊還準備了Crab Cake and Greens 蟹肉餅莎拉。因為Crab Cake 是在超市買現成的，看起來可以騙騙人，吃起來實在不怎麼樣，一盒三個我們只吃了一顆。Gourment Garage真的要好好檢討啦！